Juice fasting for beginners 25
Fasting is not some new age hype that all the skinny people talk about. It is an often ignored, age old custom that is our oldest health remedy. Fasting is simply taking a break from food…as simple as it is, it can be quite therapeutic. It takes a lot of energy to digest food. Those internal organs are hard at work after we ingest a meal. When we stop taking in food, our digestive system gets a chance to take a rest and our bodies will automatically heal themselves by eliminating toxins and balancing the body’s chemistry. Health is restored through cleansing.
Years of a diet filled with artificial flavors and dyes, preservatives, pesticides and rancid oils (not to mention the air and water pollution we are exposed to) takes its toll. Our systems Read the rest of this entry →
