Yoga for absolute beginners 0
Posted on
July 30, 2010 by
Carol
I am constantly hearing people say how they want to try yoga, but they are too intimidated to walk into a class for fear of looking or feeling stupid. I totally get that. It is intimidating for someone who can barely touch their toes to be seated next to a human gumbi who can effortlessly twist themselves into a pretzel. If this newcomer only realized that the gumbi next to them was in their exact same state just a few months prior, maybe it would help them to overcome their angst and feelings of inadequacy, but more often then not, it just sends them bolting for the door. Read the rest of this entry →
